Category: Self Help

I wrote the following piece yesterday, 14th September. Talking to a couple of friends today, it is obvious that they are experiencing this too. I would love to hear your thoughts and experiences, so feel free to comment below. There is an intensity about today...

I have just had quite a revelation as a result of changing some of the settings on my smartphone. These incredible devices that we probably only utilise a fraction of their capabilities… Yet what about ourselves? What are we capable of? What hidden depths an...

– how being honest with ourselves can positively affect our productivity and increase the pleasure of being a self-made entrepreneur. Sometimes despite ‘the best laid plans…’ our bodies, the Universe or the world at large imposes on us in such a wa...

Earlier this year I met someone. We had a date and saw each other a couple of times but things never really got moving. I was truly blessed to be told why the situation never really even started, let alone took off… So many times, even in a long-term relatio...

Life can be challenging for us all at times. It often throws an unexpected curve – or two – particularly when we are least expecting it… In an ideal world we are aware of our emotions and thought processes, equipped to respond rather than react and take ...

Sometimes we think we are being kind to ourselves when really we aren’t at all! Allow me to illustrate. I believe in preventative healthcare and as such I go and see a fantastic Reiki Master every 3-4 weeks. Invariably, the treatment comes up at ‘just the...

It’s interesting to remember, wherever we are on our journey, we never stop growing. Will Shakespeare once said: “Expectation is the root of all heartache.” Well my expectations unexpectedly blind-sided me last week. I had the great delight of speaking a...

How often do you allow yourself to follow your intuition, to be spontaneous, and act upon your impulses straight away – rather than letting your logical mind kick in and think about all the reasons why and why not, you could or could not do something (le...

It’s nearly time for Circle of Light again… if you’ve not heard of Circle of Light let me explain. Once upon a time I used to run a business network, it was called Divine Networking. I met a lot of great people and believe that I helped lots of them eith...