Are you being kind to yourself – really?

Sometimes we think we are being kind to ourselves when really we aren’t at all! Allow me to illustrate. I believe in preventative healthcare and as such I go and see a fantastic Reiki Master every 3-4 weeks. Invariably, the treatment comes up at ‘just the...

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Spontaneity

How often do you allow yourself to follow your intuition, to be spontaneous, and act upon your impulses straight away – rather than letting your logical mind kick in and think about all the reasons why and why not, you could or could not do something (le...

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