What is a ritual? The dictionary defines a ritual as ‘a religious or solemn ceremony consisting of a series of actions performed according to a prescribed order.’ I don’t know about you, I struggle with this… Maybe it’s because I live by the adage th...
Tag: full moon
The Moon & I
Sometimes I don’t sleep and I have worked out that this is a pattern that coincides with the cycles of the moon. Have you ever noticed that the moon has an effect on you? This might relate to your mood or be more noticeable in relation to your sleep, like me...