Are you a seasoned meditator looking for a group to join or are you new to the whole subject and wondering what all the fuss is about? If you live in the Kent and Sussex area of the UK I offer group and individual sessions in a nurturing environment.
I currently run three classes:
- Women’s Group Meditation – weekly on Wednesday evenings 7pm for a 7.30pm start until 9pm
- Daytime Group Meditation – every Friday morning 10am for a 10.30am start until 12pm
- *NEW* Saturday Morning Class – aimed at beginner’s or those who have not meditated for a while. This class will run once a month from 9.30am -11am giving lots of time for practice and for questions. Start date Saturday 11th February. Do get in touch if this is of interest.
All sessions cost £15 and are run on a pay as you go basis. If you are interested in joining one of these groups or ‘giving it a go’ then get in touch at: firstname.lastname@example.org
I also offer meditation on a one to one basis if you would feel more comfortable than in a group setting. Times by arrangement. Cost £30 per hour.
Here’s an amazing testimonial from one of my meditation students highlighting how meditation has dramatically impacted her physical health:
“I have Ankylosing Spondylitis which has, in the past, caused me a great deal of pain and restricted movement in my back and neck. I see an osteopath regularly to help with my mobility. Since attending guided mediation sessions with Melody, I have had no pain and have felt much freer and more mobile. I visited osteopath yesterday and she told me that all my muscles that had previously been very tight, restricting my movement, are now markedly looser and the muscle tone is vastly improved. The only difference I have made is the meditation!
Not only have I made an amazing transformation physically, working with Melody has also had an incredible impact on my wellbeing mentally and spiritually too!
Melody is a remarkable spiritual teacher and mentor. I cannot recommend her highly enough!”