How can I help?

Life can be challenging for us all at times. It often throws an unexpected curve – or two – particularly when we are least expecting it… In an ideal world we are aware of our emotions and thought processes, equipped to respond rather than react and take ...

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The Moon & I

Sometimes I don’t sleep and I have worked out that this is a pattern that coincides with the cycles of the moon. Have you ever noticed that the moon has an effect on you? This might relate to your mood or be more noticeable in relation to your sleep, like me...

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Are you being kind to yourself – really?

Sometimes we think we are being kind to ourselves when really we aren’t at all! Allow me to illustrate. I believe in preventative healthcare and as such I go and see a fantastic Reiki Master every 3-4 weeks. Invariably, the treatment comes up at ‘just the...

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Expectations

It’s interesting to remember, wherever we are on our journey, we never stop growing. Will Shakespeare once said: “Expectation is the root of all heartache.” Well my expectations unexpectedly blind-sided me last week. I had the great delight of speaking a...

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Spontaneity

How often do you allow yourself to follow your intuition, to be spontaneous, and act upon your impulses straight away – rather than letting your logical mind kick in and think about all the reasons why and why not, you could or could not do something (le...

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Circle Of Light

It’s nearly time for Circle of Light again… if you’ve not heard of Circle of Light let me explain. Once upon a time I used to run a business network, it was called Divine Networking. I met a lot of great people and believe that I helped lots of them eith...

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Being Human

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Doubt

Do you doubt yourself? Are you good enough? Can you do it? Are you worth it? Well you are not alone. Whether these thoughts run your life or pop up only once in a while they are common in most people. We are not taught to celebrate our greatness (very un-Briti...

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“Coming out…”

Once upon a time there was a girl called Melody who was lost and alone. Then she discovered who she was and what she was here to do. And although she was concerned of what people might think she did not let that stop her. She embraced that fear and stepped out...

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